5 Tips to Prepare for Gastric Sleeve Surgery
Gastric sleeve surgery is a major decision that will change your life for the better. If you are considering this life-changing surgery, it’s crucial that you do everything in your power to prepare for a successful surgery and recovery. Doing so will help ensure that you have the best possible outcome and experience. This article will provide you with five tips to help you prepare for gastric sleeve surgery.
1. Choose the Right Surgeon
Choosing the right surgeon is one of the most important things you can do to prepare for gastric sleeve surgery. Do your research and make sure you select a board-certified surgeon who has experience performing this type of surgery. A certified doctor for gastric sleeve in Tijuana will not only have the experience and expertise to help you attain your desired results, but they will also be able to provide you with the support and guidance you require throughout the procedure.
2. Quit Smoking
If you are a smoker, it is important that you quit at least six weeks prior to surgery. Smoking increases your risk or chances of complications during and after surgery. It is also important to avoid exposure to secondhand smoke; otherwise, it will also increase your surgical risks.
3. Work on a Healthy Diet
In the weeks leading up to your surgery, it’s important that you work on eating a healthy diet. This means eating plenty of fruits, vegetables, and lean proteins. Avoid sugary and processed foods as much as possible. Eating a healthy diet will help your body to heal properly after surgery as well as inculcate healthy eating habits post-surgery.
4. Drink Plenty of Water
It’s important that you stay hydrated before and after your surgery. Drink plenty of water in the weeks leading up to your surgery to help your body prepare. After surgery, you will have to be careful of how much you drink since your stomach will be smaller. Sip on water throughout the day to stay hydrated and avoid drinking too much at once.
5. Get Moving
If you are not used to exercising regularly, now is the time to start. Getting your body moving will help you to boost your energy levels and mood. It will also help you to sleep better at night. Exercise is an important part of the weight loss journey and should not be ignored.
By following these tips, you will be well on your way to having a successful gastric sleeve surgery. Remember to consult with your surgeon and get their input on how you can best prepare for your surgery. They will be able to provide you with specific instructions based on your individual case. Good luck!