How Medi-Dyne’s Relief for Aching Feet Soothe Tired and Aching Feet
At some point in life, people experience aching feet where they feel like they can’t take another step due to the intensity of the pain. Medi-dyne’s relief for aching feet works to relieve pain on heavy and swollen feet. This often happens when people have a strain, put on tight shoes, socks, stockings, or wear poorly padded shoes.
But what other factors can contribute to achy feet? There are three other factors that greatly contribute to achy feet. These are:
- Level of dehydration
What causes achy feet?
After a long day of running errands, it’s normal for the strenuous walking to affect a person’s legs. When there’s reduced blood circulation to the ankles, a person gets the feeling of tired and aching feet. What poor circulation does is cause swelling which then results in pain. Additionally, the level of a person’s dehydration contributes to how achy the feet are after a long day.
Tired and aching feet are not fun to deal with. One needs to understand what causes aching feet so that he can know the best way to treat the situation. This way, he won’t have to suffer from sore feet for long. Here are other causes of tired and aching feet:
- Heel spurs
- Plantar fasciitis
- Sever’s disease
- Improper footwear
What symptoms does Medi-dyne’s relief for aching feet treat?
People use their feet every day to move from one place to another. When aching starts, people report various symptoms that may be a sign of a developing stress injury. These symptoms develop when the feet are overworked either by walking long distances or participating in high-intensity exercise. Some specific symptoms of tired and aching feet include:
- Sharp pain in the toes or ankles
- Steady pain along the sides of the feet
- Throbbing or popping of the ankle
- Swelling, soreness, or tenderness on the heel or ball of the foot
How to relieve tired feet using Medi-dyne’s relief for aching feet
There are several ways in which people with aching can relieve pain. These include:
- Elevating the feet for about 15-20 minutes
- Soaking the feet in warm water or wrapping them a warm wet towel around them
- Asking someone to massage the feet if it’s impossible or difficult to do it alone
- Exercising the feet to tone the muscles. This keeps the feet healthy by stimulating blood circulation. It’s also helpful in strengthening the arches
- Wearing orthotic insoles in shoes
While the feet and ankles are designed to bear weight, physical activities tend to put them under a lot of pressure. Apart from physical activities, the pain may also be brought about by genetics. The aching feet may be as a result of conditions such as arthritis.
Many foot ailments can be treated at home. If the aching in the feet persists, one is advised to visit a doctor for examination. He will evaluate the cause of the foot pain to figure out if it’s something serious. If he identifies a serious problem, he’ll work with you to determine a treatment plan that puts an end to the tired and achy feet.