Amazing Health Benefits of Shilajit in a Daily Life


Shilajit being packed with various organic and inorganic elements serves us with a whole lot of benefits few of which are listed below

Anti-ageing Agent

The mitochondrion is known as the powerhouse of the cell as it manufactures about 90 percent of the energy of the body. This function decreases with age.

Shilajit resin, capsule is known to be a powerhouse for mitochondrion energy along with an enzyme called CoQ10. It boosts mitochondrion energy production.

Shilajit contains Fulvic acid, which is a strong antioxidant and anti-inflammatory agent. It protects against free radicals and cellular damage, thus contributing to longevity, slowing the ageing process and improving the overall health


Shilajit benefits men as it fights male infertility. It is a safe supplement and help in increasing the sperm count. It also increases sperm motility.

Improves Heart Health

Shilajit in resin or capsule form improves heart health by lowering heart rate, breathing rates and controlling blood pressure when under stress.

Fights Depression

A person suffering from depression has a low zinc level. The modern diet cannot supplement the requirement neither the body is able to store much.

Shilajit contains natural zinc required by the body. And along with potassium and magnesium present in it, it can be a good replacement for the anti-depressant drugs. Have first and CPR certification is a safe thing.

Fights Fatigue

A fatigued person finds it difficult to carry out their everyday tasks and the simple everyday activity may prove challenging. This is because of mitochondrion dysfunction (the cells do not produce energy).

Shilajit boosts the mitochondrion function, which can improve energy levels.

Shilajit Benefits for Men

Benefits of Shilajit in Overall Health For Men

Shilajit Benefits For Women

Helpful in Preventing High-Altitude Sickness

High-altitude sickness occurs due to low atmospheric pressure, cold temperature, and high wind velocity. It can lead to the following symptoms,


Pulmonary edema




And body pain

Shilajit contains fulvic acid and many other minerals which provide energy to the body, improves the immunity, and the diuretic action removes excess fluid from the body. All these functions help in fighting high altitude sickness.

Increases the Testosterone Count

Testosterone is a male sex hormone, low count of which leads to the following symptoms,

Hair loss

Low sex drive


Increase in body fat

Regular consumption of shilajit can benefit men by increasing the testosterone count and relieving the above symptoms.

Alzheimer’s Disease

Alzheimer’s is a brain disorder which can lead to problems in memory, behaviour, and thinking.

The fulvic acid in shilajit can contribute by improving the cognitive health and can prevent the tau protein (it is an important part of the brain, but its build-up can damage the brain cells) build-up.

Iron Deficiency Anemia

Shilajit benefits men and women by increasing the iron level. This Shilajit ayurvedic medicine is a good iron supplement and keeps the symptoms of anaemia such as fatigue, weakness, headache and an irregular heartbeat away….

Upakarma Ayurveda

Upakarma Ayurveda is a leading supplier of Pure Shilajit resin and capsules, Kesar, Ashwagandha Capsules, Badam Rogan oil, Pain Relief Oil & Capsules, CalmPill, Paachak-Digestive Powder, Herbal Laxative Powder, Roasted FlaxSeeds etc. All these products are 100% natural and ayurvedic. Which will help you to get relief from several kinds of health diseases. Ayurvedic products are all about keeping the body in balance.