Gan | Health Information Advice For Whole Family - Part 4

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Vegetarian cut back Risks of Cataracts

Vegetarian cut back Risks of Cataracts

Living a Vegetarian lifestyle and eating less meat turned out to be able to reduce the risk of cataracts . A British study on diet showed this result. This research was conducted over 15 years and found that three of 50 meat-eaters have cataracts co,pared to two of 50 vegans and vegetarians .

How to Avoid Acidosis

How to Avoid Acidosis

Acidosis is the enemy of the healthy, alkalising diet. Whenever the alkalinity of the blood is reduced, even slightly, its ability to transport the carbon dioxide gets reduced. This results… Read more »

Winter Skin Anti Aging Care Tips

Winter Skin Anti Aging Care Tips

Our skin suffers from the badly circulated room ventilation and central heating system in winter. And together with this, people take much more proteins, fats, bread and eat more in… Read more »