Top 10 sick due to stress triggers | Health Information Advice For Whole Family

Top 10 sick due to stress triggers

Stress, stress has a major influence on the health and spirits. Here’s what the harmful effects of stress that we should consult.

1. Depression

Constant stress-induced depression, or cause severe illness in those who already suffer from this disease. Insomnia caused by stress may also cause some people with depression.

2. The immune system

Stress effects are not possible the operation of the immune system and cause stress-related diseases.

3. The problems related to digestive tract

The stomach and digestive tract often suffer more stress hormone in the body. Stomach acid can produce more damage to the lining of the stomach and the digestive system leading to ulcers. Eating too much is related to chronic stress syndrome.

4. Losing sleep

Sleep sleep makes you feel tired. Poor sleeping habits are common signs of stress because when you feel anxious, you often find it difficult to sleep.

5. Diabete

Diabetes was severely affected by the level of stress in the body. Diabetics are often difficult to recover stamina and fatigue leads to increased stress.

6. Back pain

Back pain, a common disease related stress, due to the strained muscle, leading to wrong posture and cause ongoing fatigue.

7. Heart disease

Prolonged chronic stress cause heart palpitations and high blood pressure, negatively affect the heart and cause cardiovascular-related diseases.

8. High blood pressure

Blood pressure rising continuously due to stress increases the risk of stroke and coronary artery disease.

9. Flu and other infectious diseases

Often flu is a sign that you are suffering from stress because of the pressure and tension of the weakened immune system of the body.

10. Reproductive issues

Excessive stress can affect your fertility and menstrual cycle disorders.

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