Getting bald is no small deal especially for people who are conscious with the way they look. This condition of losing hair at a fast rate is one of the negative effects of stress, pollution, tobacco smoking and too much exposure to the heat of the sun. But most of the time it is simply hereditary. Nevertheless, there are several ways for any person to manage and even stop the effects of baldness.
One of the causes of hair loss and baldness is poor nutrition. You see, just like any part of your body, your hair needs adequate nutrients in order for it to remain healthy. If it fails to get it, it would get weak and eventually fall off from your head. Get enough nutrients from beta-carotene and protein rich foods since these two are essential to keep hair healthy.
Sometimes chemicals from hair shampoos and conditioners may cause damage to your hair. Make sure you check first whether a certain product is safe for your hair type or not. Consult with a hair expert who can give you advice in choosing the perfect hair treatment shampoo.
If your hair loss is a result of Alopecia, it is best that you take medication drugs to treat the condition. Some medication for Alopecia may also come as creams or pills. Consult with your doctor first to find out what medications will not cause any negative side effect to your body.
When it comes to hair loss, stress will always be in the picture. Any type of stress can cause a certain type of shock to your immune system that can trigger hair loss. If more stress means more hair lost then the reverse would obviously solve the problem. Try to lessen your stress by eating healthy and getting enough exercise and rest.
For more serious hair loss condition, you can consult your doctor and ask if you can undergo a replacement surgery. This may cost you more but since you badly want to grow your hair back this will be a good option. A good alternative would be wearing a natural-looking wig. Or you can just cover your head by wearing a hat every time you go out.