Health remedies from the kitchen | Health Information Advice For Whole Family

Health remedies from the kitchen

Home-made health remedies are not just for those who want to economize, but also for those who prefer a natural cure made from ingredients found in the kitchen or garden such as fruits, vegetables, and herbs. It is simple, no chemicals involved, inexpensive, and has no side effects. Check these out:

Bananas are effective for shifting a hangover. It has three natural sugars, namely sucrose, fructose, and glucose, that can give that much needed energy boost instantly. It can also stop a pounding headache due to its high magnesium properties that relaxes blood vessels restricted by too much alcohol consumption.

While there has been no concrete basis to support the medicinal properties of vinegar, it’s as effective, if not better, than most prescription ointments. Since the old days, people have been using apple cider vinegar to get rid of warts as well as for treating jellyfish sting.

Garlic may have a pungent aroma, but it is known to treat an array of maladies. It has antibacterial and antiviral properties when used in its raw form. It’s effective in treating cuts, colds, and even MRSA.

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